Eating a balanced diet is the most important factor for a healthy life.
To what extent do you agree?
Many people believe that having a balanced diet will make them healthy. In a fast growing society finding time to have a balanced diet has become a challenge. Being healthy is one of the most important factors in life. This essay tries to explain the reasons why a balanced diet is importance to one’s life and to understand other factors affecting a healthy life
I partially agree with the fact that a balanced meal is important to have a healthy life. It provides a person the right nutritious ingredients to become more fit and healthy. It will also give positive energy to them all day. Having a balanced diet will keep people on the proper body shape and keep them out from many diseases such as gastritis, heart diseases etc.
However a balanced diet only will not make a person’s life healthy. There are other factors like exercising plays a major role in having a healthy life. If someone can regular exercises, that will be very effective. Because exercises can burn lot of unwanted calories in one’s body and make them feel more comfortable and fit. And this gives a fresh feeling all day.
In conclusion, it is very important to have a balanced diet and be proactive. But people have to keep in mind that they need to have a healthy excises schedule too to keep them more on track to have a healthy life. It is always good to follow above before fall in sick and have to take thousands of medicine to cure the illnesses.